Books
Check out these links for handy books:
Australian BPD Foundation Ltd.
The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit (The Borderline Personality Disorder Wellness Series) is a practical diary for those who struggle with emotional sensitivity and/or BPD looking for an easier way to track emotions and behaviours as well as monitor progress over time.
